Classes

Equipment Pilates

Reformer • Wunda Chair • Trapeze Table • Ladder Barrel •…

Mackay Exercise Physiology

PLEASE EMAIL : hello@pilatesaddicts.fitness for all appointment allocations. Currently we are…

Platypus Paddle – SUP Adventure Fitness

Come discover the challenge of Stand Up Paddling! Stand Up Paddleboarding (or…

SHARED ADVENTURES IN EXTRAORDINARY PLACES

Join our Exercise Physiology or one of our Wellness Programs, where I aim to PARTNER 🤝 E M P O W E R 💪🏼 and E D U C A T E 👩🏼‍⚕️ you in a way that places your Health in your Hands, whilst embracing and exploring our natural environment and local areas.

By raising the awareness of Exercise as a modality to assist mental health, wellbeing and chronic disease, the profession of Exercise Physiology and Sports Science complements the needs of our diverse community including Women’s Health Programs, Child Development through Movement, Musculoskeletal Rehabilitation, Clinical Pilates and Stand Up Paddle Board Programs.

Using Exercise as the first line of preventative health, connecting the community through activity and companionship.  A different approach to typical exercise and therapy, allowing provision of therapy in more ways than traditional clinics can offer, with a focus on the social aspect and specific skill development or capacity attainment at every turn.  It’s an opportunity to create passion for health and outdoor adventure, and make real impact on people’s lives.

Request our activity schedule, or book a Private Consultation.

ENQUIRIES – Private or Group Booking:

hello@pilatesaddicts.fitness 

Simply click to contact us:

Initial Consultation
/30 mins
Exercise Physiology Initial Consultation 60 mins
Initial Consultation
/90 mins
Exercise Physiology - Initial Consultation 90 mins - suitable for complex condition
Extended Initial Consultation
/180 mins
Exercise Physiology - Extended Return - 180 mins
Small Group Exercise Physiology Session
/45 mins
Circuit of Exercises based on individual requirements

Simply Click to Contact Us:

Learn to SUP
/60 mins
w/ Senior Exercise Physiologist
Learn to SUP + Tour
/180 mins
w/ Senior Exercise Physiologist
Exercise Physiology Small Group Session
/45 mins
Circuit of Exercises based on individual requirements w/ Senior Exercise Physiologist